CRÜ – El Calabacín Ideal para Consumir Crudo | Recetas con Calabacín | Cultivado en Almería | Eat it Raw

Logo en verde con letras blancas que dice "Crü Eat It Raw". Esta imagen se utiliza como imagen principal en la página de inicio.


Fun, green kitchen tag-shaped icon with a white border and an inner yellow background featuring rounded shapes. In the center, the word 'recipes' is displayed. This icon is located on the main recipe page, to the left of text inviting visitors to become chefs and explore our varied collection of Crü zucchini recipes.


Become a chef in yours or your friend’s kitchen and surprise your loved or not-so-loved ones with delicious and creative dishes. From delectable classic recipes to innovative culinary delights, our recipe collection will whisk you away on a thrilling culinary journey that’s also quick and easy.


So go ahead, throw on your apron and give Crü a try!

Soup cups

We have the perfect recipe for everyone who misses their grandma’s soup.

Take note!

SHOPPING LIST: 2 Crü zucchinis, 1 leek, 1 potato, 2 carrots, 200 ml vegetable stock, 100 ml oat cooking cream, EVOO, salt, pepper and nutmeg.


👉🏽 Chop the Crü and brown with the leek, 2 carrots and garlic in a pot with oil.

👉🏽 Add the vegetable stock, cooking cream and stir until the Crü is soft.

👉🏽 Blend everything until you get a smooth creamy texture, add salt and pepper to taste, and enjoy 😇 If you add some crunchy carrot, it’ll blow your mind 😉

Imagen de un calabacín que guiña un ojo y señala el banner donde se puede comprar Crü.
Imagen de un carrito de compras dibujado de manera divertida en color negro sobre un fondo amarillo, indicando los lugares de venta del calabacín crudo.



We are doing everything we can to reach you.
Stay excited!

Image représentant le logo du supermarché français Super U. Cette image est utilisée dans la section du site web qui décrit où les courgettes Crü peuvent être achetées. Elle est accompagnée du texte "OÙ ACHETER CRÜ? Nous faisons tout ce qui est en notre pouvoir pour arriver jusqu'à vous. Préservez votre enthousiasme !